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Small Group Training
Don't get lost in the crowd. Classes are limited to 12 so you can be sure that a trainer has their eyes on you!
Because we're all about them gains. This intense, no-nonsense yet low impact strength and conditioning class will have you sweating as you burn through resistance based circuits. Serious focus on core and glutes, cuz we know what you want. Warning: Lifting weights won't make you bulky, but it will make you awesome.
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