IS A SMALL-GROUP, HIGH INTENSITY FITNESS STUDIO WHERE YOU CAN CATCH A SUPER SWEATY + FUN, HIGH-ENERGY, TOTAL BODY WORKOUT.
EVERY. SINGLE. TIME.
We specialize in helping busy women identify, achieve and maintain their specific health and fitness goals.
As a good vibes only fitness space, we are committed to making every session a great experience for each of our members. Our trainers promotes good feels among our #fitfam so no worries, you'll always feel welcome at The GROUND.
It's YOUR turn! Get started at Training Ground
Click on our services tab for our new ONLINE classes.
TG sweat sessions are safe, effective, cutting edge, varied, intense, total body, super sweaty + fun. While we are a high-intensity studio, the workouts are scalable to meet all fitness levels.
We specialize in helping busy women identify, achieve + maintain their specific health + fitness goals.
It's YOUR turn!\\