Far Rockaway, NY
Small Group Training
Semi Private Training
Personal Training
Private Parties
Nutrition Coaching
TRAINING GROUND
IS A SMALL-GROUP, HIGH INTENSITY FITNESS STUDIO WHERE YOU CAN CATCH A SUPER SWEATY + FUN, HIGH-ENERGY, TOTAL BODY WORKOUT.

EVERY. SINGLE. TIME.

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We specialize in helping busy women identify, achieve + maintain their specific health + fitness goals.
 
As a good vibes only fitness space, we are committed to making every session a great experience for each of our members. Our small-group setting promotes good feels among our #fitfam so no worries, you'll always feel welcome at The GROUND.
 
It's YOUR turn!   Get started at Training Ground

 

Get 2 weeks unlimited for $49 plus a strategy session with a coach. (New clients only)

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 TG sweat sessions are safe, effective, cutting edge, varied, intense, total body, super sweaty + fun. While we are a high-intensity studio, the workouts are scalable to meet all fitness levels.

We specialize in helping busy women identify, achieve + maintain their specific health + fitness goals.

It's YOUR turn!\\

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